FEATURED CHALLENGES*

Quarterly 4-Week Challenges

JAN 22 - FEB 18

• Individual mindfulness, self-care and stress reduction challenge
• Points for minutes of mindfulness and self-care activities
• Points for tasks, photo sharing and comments
• Weekly guidance with tips and guidance to live with a more balance and resilent mindset.

APR 15 - MAY 12

• Individual & Team activity challenge
• Points for logging  exercise or wellbeing activities
• Bonus points for photo sharing, comments & tasks
• Weekly guidance with tips to continue to make your move to improve your health & fitness

JULY 15 - AUG 11

• Individual well-being task and activity minute challenge
• Points for each weekly task you accomplish
• Points for logging time spent on fitness & wellness activity
• Points for photo sharing and comments
• Weekly guidance with tips and wellness info from certified health coaches

OCT 14 - NOV 10

• Individual well-being task and activity logging challenge
• Points for each weekly task you accomplish
• Points for water logged
• Points for fruits/veggies logged
• Points for photo sharing and comments
• Weekly guidance with tips and wellness info

Week-long Challenges with daily guidance and challenge tasks.

FOCUSED CHALLENGES*

*Challenge details may be subject to change without notice.

WHAT YOU GET

HEALTH TOOLS + GUIDANCE + COMPETITION = SUCCESS!

Here's what you'll get when you redeem your unique access code:

• Online Health Community
• Fitness & Wellness Challenges 
• Awesome Prizes
• Fitness Videos & Tracking
• Nutrition Tracking & Meal Plans
• Health & Wellness Programs
• Weekly Wellness Newsletter
• App & Device Integration
• Mobile App​
• Password Protected Account