FEATURED CHALLENGES*

Quarterly 4-Week Challenges

JAN 27 - FEB 24

• ​Individual activity and task challenge focused on long-term health improvement
• Points for accomplishing weekly tasks
• Points for photo sharing and comments
• Weekly guidance with tips and wellness info​

APRIL 28 - MAY 26

• Individual & Team activity challenge
• Points for logging exercise or wellbeing activities
• Bonus points for photo sharing, comments & tasks
• Weekly guidance with tips to continue to make your move to improve your health & fitness

AUGUST 4 - SEP. 1

• Individual well-being task and foundations of wellness challenge
• Points for activity logged, weekly tasks and reviewing guidance
• Points for photo sharing and comments
• Weekly expert guidance with tips and wellness info

OCT 13 - NOV 10

• Individual activity minute challenge
• Points for "Joyful" Activity Minutes logged and weekly tasks
• Points for comments and photo sharing
• Weekly guidance with tips and motivation to help you spark joy daily

Week-long Challenges with daily guidance and challenge tasks.

FOCUSED CHALLENGES*

*Challenge details may be subject to change without notice.

WHAT YOU GET

HEALTH TOOLS + GUIDANCE + COMPETITION = SUCCESS!

Here's what you'll get when you redeem your unique access code:

• Online Health Community
• Fitness & Wellness Challenges 
• Awesome Prizes
• Fitness Videos & Tracking
• Nutrition Tracking & Meal Plans
• Health & Wellness Programs
• Weekly Wellness Newsletter
• App & Device Integration
• Mobile App​
• Password Protected Account